LE DROIT À LA DÉCONNEXION
Nous sommes constamment sollicités, ce qui nous amène à devoir doubler d’énergie pour rester concentré et porter notre attention sur une seule et même tâche. Aujourd’hui, le numérique nous amène à devenir multi-tâches et nous perdons en productivité. 78% des travailleurs Français consultent leurs mails professionnels en dehors des heures de travail. 64% consultent leurs mails en vacances, 62% devant la TV et 42% dans leur lit.* Ces chiffres soulèvent le problème de l’équilibre entre vie personnelle et vie professionnelle. Le droit à la déconnexion, en vigueur depuis le 1er janvier 2017, s’inscrit donc dans une démarche sur le bien-être et la qualité de vie au travail. Cette hyperconnexion entraîne un stress numérique, qui est de plus en plus présent dans notre quotidien, et diminue la productivité des collaborateurs. *Etude d’Adobe, 2016
COMMENT SENSIBILISER À LA DÉCONNEXION ?
Il est important de mettre en place des actions de sensibilisation : conférences, ateliers thématiques pour mettre en exergue les avantages de changer sa relation au numérique. Cette prise de conscience est personnelle et les comportements digitaux en découleront d’eux-mêmes. Apprendre à déconnecter ne signifie pas tout couper mais de modifier les usages que nous faisons avec le numérique. À travers des ateliers ou conférences, vous apprendrez à identifier l’impact des outils numériques sur vos collaborateurs et sur vous-même, à comprendre les freins aux changements de comportements et à découvrir les clés pour déconnecter sans tout couper. Chez Pass-Zen Services, nous prenons à cœur le bien-être de vos collaborateurs. Sous forme d’ateliers ou de conférences, nous mettons à disposition de nombreux outils pour apprendre à déconnecter et diminuer le stress au quotidien.
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The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is completely off topic but I had to share it with someone!
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